Anyone who knows me, knows I used to be a coffee lover.  There was always a coffee on my desk at work and in the background of all the pics I post.  Today though I will take a break from coffee and talk about… TEA! Herbal

There’s nothing nicer on a cold midwinter’s day than a soothing cup of herbal tea. But besides being a tasty, warming, caffeine-free pick-me-up, herbal tea has lots of wonderful health benefits. From soothing a troubled tummy to easing insomnia and calming a troubled mind, herbs have all sorts of healing powers. Drinking herbal tea can also be a great source of vitamins and minerals.